Clinical Psychologist in Stones Corner, Brisbane

Evidence-Based Therapy
Face-to-Face & via Telehealth

Hello and welcome to Kelly Brooks Psychology. I am a Clinical Psychologist based on Brisbane’s southside. I offer evidence-based therapy face-to-face in Stones Corner on Old Cleveland Road, along with flexible telehealth sessions online.
My goal is to work with you to ensure that you feel heard and understood, while equipping you with the practical tools, strategies, and deeper insights required to better navigate mental health challenges and get the most out of life.
I know thinking about seeing a psychologist can bring up a lot of mixed feelings, and that is completely normal. This is why I prioritise providing a straightforward, non-judgemental space where you can simply be yourself, set the pace, and focus on what matters to you.
If you want to get started, please contact me to book a session. Otherwise, feel free to take some time to learn about the different types of therapy that I offer or read some of my articles and FAQs. I look forward to working alongside you.

Photograph of Kelly 'Kel' Brooks, Clinical Psychologist based in Stones Corner Brisbane.

Articles

What to Expect in Your First Session with a Psychologist

Feeling unsure about starting therapy? Discover exactly what to expect in your first psychology appointment, how to prepare, and how it could help you.

Understanding Anxiety Disorders, Worry, & Rumination

Learn how anxiety disorders differ from normal anxiety, how worry and rumination show up, and what treatments can help improve wellbeing.

Relapse Prevention Planning for Mental Health

Relapse prevention planning can help manage anxiety, depression, bipolar disorder, substance use, and everyday wellbeing by preparing responses ahead of time. This guide explains the starting points for building your own.

Psychologist’s Guide to Self-Monitoring & Early Warning Signs

Learn how to identify subtle shifts in mood, behaviour, and thinking before they escalate, using self-monitoring as a simple, effective skill.

Supporting Someone With Borderline Personality Disorder

Practical guidance for family and friends to understand BPD, its symptoms, treatment options, and how a psychologist can support you as a carer or supporter.

Psychologist Tips For Better Telehealth Sessions

Telehealth and Online Therapy has grown in popularity, so here are some tips from a clinical psychologist on how to get the most out of your appointments.

Is Telehealth Online Therapy Right For You?

Explore if telehealth online therapy could match your lifestyle. Read about the benefits and factors to consider when looking for a telehealth psychologist.

Exercise as a Cognitive Enhancer: Learning & Memory

Discover how regular exercise upregulates BDNF & endocannabinoid production, enhancing neuroplasticity, learning, memory, & overall cognitive performance.

Exercise to Boost Mood & Reduce Anxiety or Depression

Boost your mood and ease the symptoms of anxiety & depression with exercise. With tips from a psychologist & beginner guide for a simple routine to start today.

10 Ways to Improve Mood & Manage Depression

Learn 10 practical strategies to manage low mood & boost mental wellbeing. Simple evidence-based approaches that anybody can try to build positive habits.

Clinical Psychologist in Stones Corner, Brisbane

Evidence-Based Therapy Face-to-Face & via Telehealth

Evidence-Based Therapy
Face-to-Face & via Telehealth